Hadda dadka Ingriiska ku nooli ay bilaabi karaan inay ka fikiraan sidii ay u ballansan lahaayeen safarrada dibadda mar kale xagaagan, waxaan indhahayaga dejinaynaa fasax firfircoon oo Portugal ah. Marka lagu daro dhulalka Portuguese-ka, Madeira iyo Azores, waa mid ka mid ah waddamada ku jiri kara liiska 'cagaaran' ee Brits halkaasoo heerarka Covid uu hooseeyo. Markaa haddii aad u raadinayso meelo aad ku booqato Portugal fasax firfircoon oo laga bilaabo yoga retreats ilaa tacaburrada dabaasha ama isku dhafka cuntada, madadaalada iyo jirdhiska, wax dheeraad ah ha u eegin…

>Meelaha lagu booqdo Portugal ee firfircoonida fasaxaQuinta do lago Resort Portugal, Algarve

Cuntada, madadaalada iyo jimicsiga

> Quinta do lago Resort Portugal, Algarve> Iyada oo leh makhaayado shan xiddigle ah, xeebo cajiib ah, adduunyo Tennis heersare ah iyo jimicsi heersare ah, Quinta Do Lago Resort waa mid ka mid ah meelaha ugu wanaagsan ee lagu booqdo Portugal si aad u hesho cunto, madadaalo iyo jimicsi. Haddii aad tahay nooca qofka jecel in uu fasaxaaga ku qaato cunto badeed cusub adiga oo daawashada qorrax dhaca makhaayadda quruxda badan leh oo leh koob khamri cad oo la qaboojiyey… Yaa jecel in uu goor hore u tooso orod xeebta, oo ay ku xigto HIIT fasalka si aad ugu raaxaysato wakhtigaas Pina Colada iyo R&R ee barkada agteeda… Markaa Quinta Do Lago Resort waa meesha adiga kugu habboon. Halkan ka akhri dib u eegista oo dhan.Vale de Moses, Amieira

Yoga ee buuraha

Vale de Moses, Amieira

Yoga cajiib ah Dib u gurasho gudaha Serra da Estrelabuuro, oo ku hoos yaal tuulada quruxda badan ee Amieira. Khibrad u yeelo barnaamij 5 maalmood ah oo leh yoga badan, fikir aamusnaan leh oo ku dhex jira kaynta, cunnada vegan, duugista iyo dabaasha duurjoogta ah oo leh dhoobo dhoobo ah (cimilogu oggol yahay). Daawaynta takhasuska leh ayaa hore loo sii ballansan karaa sida acupuncture, bogsiinta tamarta, Shiineyska Tui Na Duug - daawaynta unug qoto dheer iyo duugis Indonesian ah. Cuntooyinka Vale de Moses waxay qani ku yihiin miraha iyo badarka, milixdu ku yar tahay iyo dhir badan iyo dhir udgoon. Joog guri dhagax ah ama SoulPad-style tipi ah oo kaynta dhexdeeda ah. Meesha ugu fiican ee aad ugu baxsan karto xoogaa nabada iyo nasashada. Halkan ka akhri dib u eegista oo dhan.

Sidoo kale eeg: Sidee looga takhalusaa dhibco ku dhaca bum habeenkii?Nafta & Surf Portugal, Algarve

Yoga iyo Surfing

Soul & Surf Portugal, Algarve

Nafta & Surf waa mid ka mid ah meelaha ugu wanaagsan ee lagu soo booqdo Portugal si loogu dabaasho iyo yoga. Dib-u-noqoshadan xanuunka badan ee qabow waxay ku salaysan tahay guri beereedka Portuguese-ka "quinta" ee Algarve. Maalintii waayo-aragnimo u leh barnaamijka yoga, dabaasha iyo duugista, habeenkii waa arrin cunto wadaag ah oo leh pizzas la dubay iyo barbecues - ma aha qiimaha xaddidan ee caadiga ah ee aad ka filan karto dib u noqoshada yoga caadiga ah. Ku dul wareeg meelaha maxalli ah oo ay ku jiraan Porto de Mos - xeeb bacaad ah oo ay ku yaalliin dhagaxyo qurux badan. Cuntada ee Soul & amp; Surf Portugal waa qaabka Ottolenghi oo ay ka buuxaan saladh midabo leh iyo suugo basbaas leh. Ku habboon baxsashada keligiis, gabadhabaxsasho ama dib-u-gurasho jacayl oo kaa tagi doona inaad dareento soo kac, caafimaad, milix iyo dhunkasho. Jannada hedonist caafimaad qabta. 7 Surfer's Lodge Peniche waa mid ka mid ah meelaha ugu wanaagsan ee lagu booqdo Portugal si ay qoyska ugu safraan. Waxay ku taallaa Baleal, Portugal, 5km u jirta gacan weyn oo ka jirta magaalada Peniche. Marka laga reebo raaxada iyo dareenka wanaagsan, Surfer's Lodge Peniche waxaad ka heli doontaa tilmaamo tayo sare leh oo surf ah, tacaburrada SUP, dalxiisyada baaskiilka iyo boodhadhka iskateetka ee kirada. Tennis iyo golf sidoo kale waa la diyaarin karaa. Gariir diiran, raaxo leh ayaa tan ka dhigaysa meel ku habboon in la keeno carruurta ku ordi kara caga-la'aan iyo taxadar la'aan. Halkan, garaaca caadiga ah ee quruxda badan iyo isku xirnaanta shakhsi ahaaneed ayaa ugu muhiimsan. Shaqaalaha saaxiibtinimada leh ayaa ku garan doona magaca waxayna hubin doonaan in mar walba si wanaagsan laguu daryeelo. Halkan ka akhri dib u eegista oo dhan. >

Sidoo kale eeg: Malagga Nambarka 432: Macnaha, Muhiimadda, Muujinta, Lacagta, Ololka Mataanaha iyo Jacaylka>Hotel FeelViana Portugal

Biyaha Ciyaaraha & Qubayska kaynta

Huteelka Feel Viana Portugal (Viana do Castelo)

>Hudheel isboorti oo ku takhasusay kitesurfing, dabaylaha, istaaga paddleboarding, wakeboarding, wakesurfing iyo baaskiil wadida. Dareen Viana waxay ku taal kayn geed oo qurux badan, oo leh xeeb aad u ballaadhan oo dhagax laga tuuray. Scandinivian muuqaalkiisa iyo dareenkiisa, huteelka wuxuu u fadhiyaa si wadajir ah gudaha ilaalintiisahareeraha. Haddi aad ku jirto ciyaaraha biyaha ama isboortiska, qof walba ayaa wax u jira. Dareen Viana waa mid ka mid ah meelaha ugu wanaagsan ee lagu booqdo Portugal si aad u hesho tacabur firfircoon oo deegaan-saaxiibtinimo oo ka fog mashquulka iyo mashquulka nolosha magaalada. Ku raaxayso meel lagu maydho kaynta, ka saar qalabkaaga oo ku buuxi dabiicadda. Halkan ka akhri dib u eegista oo dhan.>>Belmond Reid's Palace, Madeira

Jannada Jacaylka Dabeecadda ee raaxada

Belmond Reid's Palace, Madeira

>

Waxay u dejisay qurux badan Jardiinooyin, oo ay ku hareeraysan yihiin quruxda cayriin, quruxda badan ee Badweynta Atlaantigga, Belmond Reid's Palace waa mid ka mid ah meelaha ugu wanaagsan ee lagu booqdo Portugal si ay u noqoto mid firfircoon laakiin firfircoon. Waa meesha ugu dambeysa ee hedonists caafimaad qaba oo raadinaya inay bartaan farshaxanka dheelitirka. U soco meesha ugu sarraysa ee Jasiiradda São Lourenço, mid ka mid ah yaababkii ugu yaabka badnaa ee Madeira. Qaado doon xiisa badan oo mowjadaha dhex mara mawjadaha ilaa Jasiiradaha lamadegaanka ee Madeira, adigoo iska ilaalinaya dolphins iyo nibiriyada wadada. Isku day gacantaada dabaysha bilaha xagaaga, qaado fasalka quusitaanka ama ka bax kalluumaysiga badda hoose. Oo marka shaqada la dhammeeyo, fidi qorraxda, naso oo ku raaxayso cuntada Michelin star, shaah galabnimo oo xun iyo qaar aad loogu baahan yahay koolkoolinta. Halkan ka akhriso dib u eegista dhamaystiran Quinta do lago ResortPortugal

Halkan ka hel hagaajinta DOSE-gaaga toddobaadlaha ah: > U SII DIIWAAN WARARKAYAGA >