Peloton教练Becs Gentry谈跑步、生活在纽约市&;小狗的爱

 Peloton教练Becs Gentry谈跑步、生活在纽约市&;小狗的爱

Michael Sparks

居住在纽约的Peloton Tread教练和超级马拉松选手Becs Gentry讲述了她如何让自己的快乐荷尔蒙燃烧起来。

我们在DOSE播客中的下一位嘉宾是Becs Gentry,这位前耐克跑步教练变成了Peloton Tread教练和超级马拉松选手,现在住在纽约。 她谈到了她以公关工作为起点的健身之旅,她的自我保健方法,运动如何影响她的情绪以及她的小狗如何让她的生活充满新发现的幸福(和不眠之夜)。

Peloton教练Becs Gentry谈在健身领域的发展

Becs讨论了她从公关到健身的职业旅程,在那里她很快开始为一些世界领先的品牌工作,从Equinox到耐克。 关于在耐克跑步俱乐部担任主跑步教练的工作,她说这在很大程度上取决于个性,以及在正确的时间和正确的地点。 "我正在进行超级马拉松。 那也是社交媒体的曙光时代,就在当你的职业可以被你手机上的这些小盒子改变的时候就开始了......在学校我学习成为一名演员......当我上大学的时候我想成为一名主持人,我回头看看,发现我走这些路都是有原因的。"

Becs Gentry谈搬到纽约市的情况

关于从伦敦搬到纽约,她承认她没有告诉她的妈妈或爸爸她去参加Peloton的第一次面试。 "我飞到纽约72小时,做了一些试镜,当天下午飞回来,瞒着我妈妈,我每天都和她说话。 我给她打电话,让她听不到我在不同国家的铃声。 我不想让他们惊慌,我正在离开我不希望伤害他们"。

"我很幸运,通过耐克跑步,科里和我走过了很多城市(耐克跑步俱乐部在40个城市)。 纽约市是耐克跑步俱乐部的大本营。 我有机会遇到这么好的人,跑步者和不同的团队。 在我住在这里之前,他们是我的朋友,现在仍然是朋友...我在这里有比在伦敦更多的朋友可以一起跑步。 这真的令人放心。"

See_also: 天使编号66:含义、意义、表现、金钱、双生子和爱情

关于她如何获得爱的荷尔蒙催产素的发射

贝斯谈到在禁闭期间得到一只新的小狗,这带来了一些挑战。"养它的头两个星期是地狱。 我参加过多日赛,在世界各地旅行了三四天,我从未像养莫里斯的头两个星期那样感到疲惫、恶心和困惑,但很高兴,因为我没有睡觉。 我明白为什么人们说在生孩子之前养狗"。

如果你还没有浏览过Peloton跑步机,那么在本集结束时你会想去看看。

本播客由Fortnum & Mason带来。 用Fortnum's的礼篮来激发一点快乐。 请访问@fortnums或Fortnumandmason.com了解更多。

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See_also: 天使数字242:含义、意义、表现、金钱、双生子和爱情

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Michael Sparks

Jeremy Cruz, also known as Michael Sparks, is a versatile author who has dedicated his life to sharing his expertise and knowledge across various domains. With a passion for fitness, health, food, and drink, he aims to empower individuals to live their best lives through balanced and nourishing lifestyles.Jeremy is not only a fitness enthusiast but also a certified nutritionist, ensuring that his advice and recommendations are based on a solid foundation of expertise and scientific understanding. He believes that true wellness is achieved through a holistic approach, encompassing not only physical fitness but also mental and spiritual well-being.As a spiritual seeker himself, Jeremy explores different spiritual practices from around the world and shares his experiences and insights on his blog. He believes that the mind and soul are as important as the body when it comes to achieving overall wellness and happiness.In addition to his dedication to fitness and spirituality, Jeremy has a keen interest in beauty and skincare. He explores the latest trends in the beauty industry and offers practical tips and advice for maintaining healthy skin and enhancing natural beauty.Jeremy's craving for adventure and exploration is reflected in his love for travel. He believes that traveling allows us to broaden our horizons, embrace different cultures, and learn valuable life lessonsalong the way. Through his blog, Jeremy shares travel tips, recommendations, and inspiring stories that will ignite the wanderlust within his readers.With a passion for writing and a wealth of knowledge in multiple areas, Jeremy Cruz, or Michael Sparks, is the go-to author for anyone seeking inspiration, practical advice, and a holistic approach to life's various aspects. Through his blog and website, he strives to create a community where individuals can come together to support and motivate each other on their journey towards wellness and self-discovery.